Hair loss help: how to banish negative thoughts and be self-confident again

Hair loss can completely change the way you feel about yourself, affecting your confidence in your appearance and your self-esteem overall. This can have an impact on all aspects of your life, from your career to your relationships and home life.

Negative thoughts and self-criticism can impact on:

• Your performance in job interviews
• Romantic relationships and friendships
• How you approach new challenges and opportunities
• Meeting new people and trying new things
• Job performance and career progression

Of course, hair loss can only affect these aspects of your life if you let it. You need to find methods and tricks to banish negative thinking, to help you believe in yourself and achieve more. Try listing things you like about your appearance (e.g. your figure, your sense of humour, your eyes etc.) and your personality. Also, try to focus on your strengths as a person in different environments, such as at work or as part of a family.

You can’t let female hair loss hold you back and impede your success, so get rid of those negative thoughts and start being nice to yourself. If you believe you can do something, others will too.