One of the worst things about suddenly or unexpectedly losing your hair is that you can often feel quite alone in what you are going through, like no one else could possibly understand.
It is true that it’s hard for people who haven’t experienced hair loss problems to really get how it feels, but sufferers tend to experience similar reactions. By knowing how other people with female hair loss feel about their condition, you needn’t feel alone.
The following are a few of the most common psychological responses to female hair loss. See if any of these sound familiar:
• Anxiety, panic and worry as hair starts to thin or fall out
• Feeling frustrated, helpless and desperate to take back control over your own body
• A drop in self-esteem and self-confidence
• Feeling unattractive and less feminine due to hair loss
• Worrying about the effect hair loss will have on relationships
• Endlessly thinking about hair loss and wishing you had more hair
• Trying anything and everything to get hair to grow back
If you have experienced any of these responses, you are not alone. Talking about your feelings with other hair loss sufferers who share them can really help you to cope, as will going to see a hair loss specialist for reassurance and professional advice.