What can I do to make my hair grow back?

Seeing your hair fall out every day without being able to do a thing to stop it can be terrifying, making you feel like you have no control over your own body. This why female hair loss sufferers are often desperate to find a solution, convinced that there is something they can do to make their hair grow back again.

What to do

The first place to turn is to your family doctor, who will help to see hair loss specialists and get a formal diagnosis of your condition. Once you know what is causing your hair loss, you will then be able to find out if there is anything you can do about it.

You may be recommended to try:

• Medication such as minoxidil (also known as Regaine or Rogaine)
• Changing your diet, if the cause of your condition is a nutritional deficiency or an eating disorder
• Therapy to help alleviate stress and anxiety. Emotional trauma can be a triggering factor for hair loss
• Treatment for thyroid disorders, if this is what is causing your hair loss

What will not work

Although it all depends on what hair loss condition you have, the following methods will not make your hair grow back:

• Standing on your head
• Washing hair in freezing cold water
• Any of the thousands of hair loss ‘miracle cures’ available from disreputable websites