The causes of temporary hair loss identified

If you have noticed that your hair is falling out, thinning or is more brittle than normal, it’s important to try not to panic. You may not be suffering from a serious hair loss condition such as alopecia or telogen effluvium; you might find it’s just a temporary problem.

Temporary hair loss can be caused by any of the following:

Medical

• Medical conditions – i.e. diabetes, thyroid disease.
• Drugs and medication – i.e. hormone replacement therapy medication, contraceptive pills
• Cancer treatments such as chemotherapy and radiotherapy

Diet

• Lack of essential vitamins and minerals such as vitamin B-12, protein and iron
• Eating disorders – i.e. bulimia or anorexia

Poor hair care

• Aggressive over-brushing
• Too much heat used in styling
• Hairstyles which put too much tension on the scalp – this can cause a female hair loss condition called traction alopecia
• Excessive application of hair dyes, highlights or other chemical or bleaching treatments

A number of these factors and causes are easy to remedy, meaning that your hair loss is preventable. However, for hair loss caused by cancer treatment or a hereditary condition (i.e. telogen effluvium, or pattern baldness), you may have to face up to the fact that you will lose some of your hair.